TRAİNİNG THEORY

Module Code Number

BES 522

Number of ECTS Credits

8

Hours / Week (TPC)

3 0 3

Module Lecturer

Department`s lecturers

Year / Term

-

Typ of Course

(Compulsory / Elective)

Elective

Pre requisites / Recommended

-

Module Contents

Concept of training and basic principles, effects of training on organism, fatigue recovery, parts of training, planning, micro, macro, annual plan, load and basic principles, overtraining, arability selection in sport, development of biomotor ability.

Aims and Objectives of the module

Teaching of training plan

Method of assessment

Theoretic, Term Paper

Teaching Language

Turkish

Textbook /

Recommended readings

Sevim, Y.; Antrenman Bilgisi, Nobel yayinevi, Ankara, 2002